Non-Vegetarian
Dessert Recipes Continental
4.9 (120+ reviews)

Spice-Marinated and Grilled Lamb Chops

Spice-Marinated and Grilled Lamb Chops is a flavorful Continental Desserts & Baking dish prepared with quality ingredients. Toast fennel seeds in a dry small skillet over medium heat, shaking pan often, until fragrant, about 45 seconds; let cool.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Spice-Marinated and Grilled Lamb Chops
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Prep Time 30 mins
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Cook Time 39 mins
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Total Time 69 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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17 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 13 Steps
01

Toast fennel seeds in a dry small skillet over medium heat, shaking pan often, until fragrant, about 45 seconds; let cool.

02

Finely grind in spice mill or with mortar and pestle.

03

Transfer to a large bowl; add in chile, ginger, garlic, crème fraîche, lime juice, mustard oil (if using), mango powder (if using), fenugreek leaves, pepper, nutmeg, 1 tsp. chili powder, and 2 Tbsp. vegetable oil and mix well.

04

Season lamb chops with salt and add to marinade; turn to coat.

05

Cover and chill at least 2 hours.

06

Let lamb chops sit at room temperature 1 hour before grilling.

07

Prepare a grill for medium heat; oil grate.

08

Grill lamb to desired doneness, about 3 minutes per side for medium-rare.

09

Transfer to a platter; let rest 5–10 minutes.

10

Top lamb with mint and cilantro and dust with more chili powder.

11

Serve with lemon wedges.

12

Lamb can be marinated 12 hours ahead.

13

Keep chilled.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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