Non-Vegetarian
Dessert Recipes Continental
4.9 (120+ reviews)

Tropi-Cobb Salad

Tropi-Cobb Salad is a flavorful Continental Desserts & Baking dish prepared with quality ingredients. Mix coriander, cumin, termeric, and red pepper flakes in a small bowl; set aside.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Tropi-Cobb Salad
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Prep Time 30 mins
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Cook Time 39 mins
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Total Time 69 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
15 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 13 Steps
01

Mix coriander, cumin, termeric, and red pepper flakes in a small bowl; set aside.

02

Heat 2 Tbsp. oil in a large nonstick skillet over medium.

03

Add garlic and cook, tossing occasionally, until golden brown all over, about 5 minutes.

04

Increase heat to medium-high.

05

Season chicken with kosher salt and add to skillet.

06

Cook, tossing occasionally, until chicken is golden brown and nearly cooked through, about 3 minutes.

07

Remove from heat and sprinkle reserved spice mix over.

08

Toss several times to coat and let chicken sit in skillet until cooked through, about 1 minute longer.

09

Transfer to a plate and let cool slightly.

10

Whisk lime juice and remaining 5 Tbsp. oil in a small bowl; season dressing with kosher salt.

11

Arrange lettuce, chicken, avocado, mango, onion, and tomatoes on a platter.

12

Drizzle with dressing.

13

Sprinkle with sea salt and red pepper flakes and scatter herbs over.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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