Non-Vegetarian
4.9 (120+ reviews)

Swordfish with Seaweed Salsa Verde

Swordfish with Seaweed Salsa Verde is a flavorful Mexican Mexican Recipes dish prepared with quality ingredients. Place hijiki in a small bowl, add boiling water to cover, and let sit 10 minutes.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Swordfish with Seaweed Salsa Verde
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Prep Time 24 mins
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Cook Time 30 mins
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Total Time 54 mins
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Servings 4 Servings
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Calories ~480 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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12 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 10 Steps
01

Place hijiki in a small bowl, add boiling water to cover, and let sit 10 minutes.

02

Drain. (You should have about 1/2 cup.).

03

Combine hijiki, shallot, anchovy, parsley, olive oil, capers, lemon zest, and red pepper flakes in a medium bowl; season with salt and pepper.

04

Set salsa verde aside.

05

Prepare a grill for medium heat.

06

Rub fish all over with vegetable oil; season with salt and pepper.

07

Grill, turning occasionally, until firm to the touch and opaque throughout, 8-12 minutes.

08

Serve fish with salsa verde.

09

DO AHEAD: Salsa verde can be made 2 days ahead.

10

Cover and chill.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome non-vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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