100% Vegetarian
4.9 (120+ reviews)

Feta, Cucumber and Spinach Pita Sandwiches

Feta, Cucumber and Spinach Pita Sandwiches is a flavorful Middle Eastern Middle Eastern Recipes dish prepared with quality ingredients. Mix yogurt, garlic and cayenne in small bowl.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Feta, Cucumber and Spinach Pita Sandwiches
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Prep Time 24 mins
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Cook Time 39 mins
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Total Time 63 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

Tap or click any ingredient to check off during cooking
12 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 13 Steps
01

Mix yogurt, garlic and cayenne in small bowl.

02

Season with salt and pepper. (Can be made 1 day ahead.

03

Cover; chill.).

04

Mix cucumber, sun-dried tomatoes, green onion, mint, vinegar and oil in large bowl.

05

Stir in spinach and feta cheese.

06

Season to taste with salt and pepper.

07

Let stand while preparing pita bread.

08

Preheat oven to 350°F.

09

Wrap pita breads in foil.

10

Place in oven until heated through, about 10 minutes.

11

Fill pita halves with cucumber mixture.

12

Spoon some of yogurt dressing into each pita half.

13

Serve, passing remaining yogurt dressing separately.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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