Spicy Tomato, Pepper, Cucumber, Mint, and Parsley Salad
Spicy Tomato, Pepper, Cucumber, Mint, and Parsley Salad is a flavorful Middle Eastern Middle Eastern Recipes dish prepared with quality ingredients. Cut the tomatoes in half crosswise and squeeze lightly to remove the seeds.
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Easy Prep ≤ 4 steps · Fast & beginner friendly
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Moderate 5–8 steps · Everyday home cooking
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Expert ≥ 9 steps · Multi-step advanced prep
Ingredients Required
Tap or click any ingredient to check off during cookingStep-by-Step Cooking Method
Follow numbered steps for authentic taste and perfectionCut the tomatoes in half crosswise and squeeze lightly to remove the seeds.
With a serrated knife, dice the tomatoes and transfer to a strainer to drain.
In a salad bowl, mix together the cucumber, greens, scallions, herbs, jalapeños, and capers.
Add the tomatoes.
To make the dressing, whisk together the olive oil, lemon juice, vinegar, lemon zest,and salt and pepper to taste.
Pour over the salad and toss.
Taste and adjust the seasoning.
Refrigerate for 20 to 30 minutes to give the flavors time to meld.
Sprinkle with sumac before serving if you like.
Chef's Secret Tips & Serving Pairings
- Serve hot and fresh as a wholesome vegetarian meal.
- Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.