100% Vegetarian
4.9 (120+ reviews)

Curried Lentil Soup

Curried Lentil Soup is a flavorful North Indian North Indian Recipes dish prepared with quality ingredients. Heat 1 tablespoon olive oil in heavy large pot over medium heat.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Curried Lentil Soup
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Prep Time 24 mins
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Cook Time 54 mins
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Total Time 78 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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12 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 18 Steps
01

Heat 1 tablespoon olive oil in heavy large pot over medium heat.

02

Add onion and carrot; sprinkle with salt and pepper.

03

Cook until onion is translucent, stirring occasionally, about 4 minutes.

04

Add half of chopped garlic; stir until vegetables are soft but not brown, about 4 minutes longer.

05

Add 2 tablespoons curry powder; stir until fragrant, about 1 minute.

06

Add lentils and 4 cups water.

07

Sprinkle with salt and pepper.

08

Increase heat and bring to boil.

09

Reduce heat to medium; simmer until lentils are tender, about 30 minutes.

10

Meanwhile, puree chickpeas, lemon juice, 1/4 cup water, remaining 2 tablespoons olive oil, and remaining garlic in processor.

11

Add chickpea puree and butter to lentil soup.

12

Season to taste with salt, pepper, and additional curry powder, if desired.

13

Add water by 1/4 cupfuls to thin to desired consistency.

14

DO AHEAD: soup can be made up to 1 day ahead.

15

Cool, cover, and refrigerate.

16

Rewarm before continuing.

17

Divide soup among bowls.

18

Sprinkle with thinly sliced green onions and serve with lemon wedges.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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