Grain Bowl with Spiced Squash, Mushrooms, and Curried Yogurt
Grain Bowl with Spiced Squash, Mushrooms, and Curried Yogurt is a flavorful North Indian North Indian Recipes dish prepared with quality ingredients. Preheat oven to 400°F.
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Easy Prep ≤ 4 steps · Fast & beginner friendly
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Moderate 5–8 steps · Everyday home cooking
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Expert ≥ 9 steps · Multi-step advanced prep
Ingredients Required
Tap or click any ingredient to check off during cookingStep-by-Step Cooking Method
Follow numbered steps for authentic taste and perfectionPreheat oven to 400°F.
Cook grains with 1/2 tsp. salt according to package directions.
Meanwhile, whisk oil, pepper, cinnamon, and 3/4 tsp. salt with a fork in a large bowl.
Add squash, mushrooms, and onion and toss to coat.
Spread on a rimmed baking sheet and roast, tossing once halfway through, until vegetables are lightly browned and fork-tender, 25–30 minutes.
Mix yogurt, lemon juice, curry powder, and 1/8 tsp. salt in a medium bowl.
Divide yogurt mixture between 2 bowls, swooshing it along the side of the bowl if desired.
Top with rice, then vegetables and greens.
Squeeze with lemon and top with cilantro, if desired.
Chef's Secret Tips & Serving Pairings
- Serve hot and fresh as a wholesome vegetarian meal.
- Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.