100% Vegetarian
4.9 (120+ reviews)

Poached Cod With Potatoes and Leeks

Poached Cod With Potatoes and Leeks is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Place potatoes in a medium pot and add cold water to cover by 1"; season with salt and bring to a boil.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Poached Cod With Potatoes and Leeks
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Prep Time 18 mins
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Cook Time 39 mins
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Total Time 57 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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9 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 13 Steps
01

Place potatoes in a medium pot and add cold water to cover by 1"; season with salt and bring to a boil.

02

Reduce heat and simmer until fork-tender, 15–20 minutes.

03

Drain, reserving 1/4 cup cooking liquid.

04

Return potatoes to pot; add 2 Tbsp. cooking liquid and 2 Tbsp. oil and lightly mash.

05

Season with salt.

06

Keep potatoes warm over low heat until ready to serve.

07

Combine leeks, thyme, garlic, and milk in a medium wide saucepan.

08

Season generously with salt and bring to a simmer over medium heat.

09

Cook until leeks are just beginning to soften, 6–8 minutes.

10

Gently slide cod into infused milk and poach until flesh is cooked through and beginning to flake, 7–9 minutes (adjust heat as needed to maintain a low simmer; thicker pieces of fish will take longer to cook).

11

Divide warm potatoes, leeks, and cod among shallow bowls.

12

Spoon some poaching liquid over each.

13

Drizzle with oil; season with pepper.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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