100% Vegetarian
4.9 (120+ reviews)

Falafel with Hummus

Falafel with Hummus is a flavorful Middle Eastern Middle Eastern Recipes dish prepared with quality ingredients. Puree canned garbanzo beans, chopped onion, 3 tablespoons all purpose flour, garlic pepper spice blend, ground cumin, baking powder, and salt in processor until coarse puree forms.

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ItzLyfe Culinary Kitchen Master Tested • Updated Today
Falafel with Hummus
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Prep Time 20 mins
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Cook Time 30 mins
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Total Time 50 mins
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Servings 4 Servings
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Calories ~340 kcal
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Difficulty Expert
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
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Ingredients Required

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10 Items
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Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 10 Steps
01

Puree canned garbanzo beans, chopped onion, 3 tablespoons all purpose flour, garlic pepper spice blend, ground cumin, baking powder, and salt in processor until coarse puree forms.

02

Add chopped Italian parsley; process just to blend.

03

Generously sprinkle plate with all purpose flour.

04

Roll level tablespoonfuls garbanzo bean mixture into balls; transfer balls to plate.

05

Roll falafel in flour to coat generously; flatten balls slightly.

06

Pour enough vegetable oil into heavy large skillet to reach depth of 1/2 inch.

07

Heat oil to 375°F.

08

Working in 2 batches, fry falafel patties until deep brown, turning once, about 3 minutes.

09

Transfer falafel patties to paper towels to drain.

10

Serve falafel with hummus.

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Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

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