100% Vegetarian
4.9 (120+ reviews)

Big Green Lentil Salad

Big Green Lentil Salad is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Cook lentils in a large saucepan of simmering salted water until they are tender but still retain their shape, 20–30 minutes.

👨‍🍳
ItzLyfe Culinary Kitchen Master Tested • Updated Today
Big Green Lentil Salad
⏱️
Prep Time 24 mins
🍳
Cook Time 20 mins
⏳
Total Time 44 mins
🍽️
Servings 4 Servings
🔥
Calories ~340 kcal
📊
Difficulty Moderate
Difficulty Levels Guide
  • Easy Prep ≤ 4 steps · Fast & beginner friendly
  • Moderate 5–8 steps · Everyday home cooking
  • Expert ≥ 9 steps · Multi-step advanced prep
📋

Ingredients Required

Tap or click any ingredient to check off during cooking
12 Items
👩‍🍳

Step-by-Step Cooking Method

Follow numbered steps for authentic taste and perfection
Total 6 Steps
01

Cook lentils in a large saucepan of simmering salted water until they are tender but still retain their shape, 20–30 minutes.

02

Drain, rinse under cold running water, and drain well again.

03

Mix yogurt, garlic, turmeric, 1/4 tsp. salt, and a generous grind of pepper in a small bowl to combine; set aside.

04

Toss lentils, sunflower seeds, lemon juice, 3 Tbsp. oil, and remaining 1/2 tsp. salt in a large bowl.

05

Gently fold in avocado, arugula, and basil.

06

Spread reserved yogurt sauce across a platter and spoon lentil mixture on top; drizzle with oil.

💡

Chef's Secret Tips & Serving Pairings

  • Serve hot and fresh as a wholesome vegetarian meal.
  • Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.

Watch Video Masterclass

Step-by-step masterclass tutorial for Big Green Lentil Salad
Enjoy watching? Like on YouTube Watch on YouTube

🔥 More Delicious Continental Recipes

Handpicked related dishes you might love to cook next

View All
Loading...
Loading more delicious recipes...