Stir-Fried Brussels Sprouts
Stir-Fried Brussels Sprouts is a flavorful Continental Global Delicacies dish prepared with quality ingredients. Preheat oven to 350°F.
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Easy Prep ≤ 4 steps · Fast & beginner friendly
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Moderate 5–8 steps · Everyday home cooking
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Expert ≥ 9 steps · Multi-step advanced prep
Ingredients Required
Tap or click any ingredient to check off during cookingStep-by-Step Cooking Method
Follow numbered steps for authentic taste and perfectionPreheat oven to 350°F.
Toast walnuts on a rimmed baking sheet, tossing once, until golden brown, 8–10 minutes.
Let cool, then coarsely chop.
Using a paring knife, remove cores from brussels sprouts through stem ends; discard.
Peel off leaves all the way down to the very center.
Heat 2 Tbsp. olive oil in a large skillet over medium-high.
Add a quarter of the brussels sprout leaves and cook, tossing once or twice, until bright green and deeply charred in spots, about 4 minutes.
Season with salt and pepper; transfer to a platter.
Repeat process 3 more times with remaining brussels sprouts and olive oil.
Finely grate lemon zest over brussels sprouts, then squeeze juice on top.
Scatter walnuts over and drizzle with walnut oil.
Finish with a few cranks of pepper.
Brussels sprouts can be cored and leaves separated 3 days ahead.
Wrap in damp paper towels and store in resealable plastic bags; chill.
Chef's Secret Tips & Serving Pairings
- Serve hot and fresh as a wholesome vegetarian meal.
- Pairs excellently with steamed rice, flatbreads, or fresh salad garnish.